Anger is an uncontrolled expression or outcome created by congregation of (negative) energy because of unavoidable internal or external events / experiences; which apparently, we don’t know how to handle at that point of time.

We can develop or learn skills, techniques or methods how to deal with this negative form of energy.

In addition to this, we do have an option of leveling-up our wisdom to holistically perceive the formational dynamics of this negative energy inside us, without any hypnotic interpretation by our EGO.

By this process based holistic transformation, we believe that we will be able to scuttle ourselves from the clutches of uncontrolled outcomes of being in anger.

At Sparsh-to-Heal, we have an honest initiative in the form of series of workshops to develop a deep-dive conversational self- introspection to circumvent this negative energy of anger.